Fitness
My top exercise tips for beginners
New to exercise? Start your fitness journey right here with this blog...
Rebounding
Why rebounding is the best immune-boosting exercise
When it comes to boosting your immune system, rebounding tops the list as one of the best exercises you can...
Rebounding
Testimonial: Bethany's complete transformation on the rebounder
Student, Bethany, describes how she experienced so many benefits of rebounding after starting it to reduce her exam stress.
Fitness
Solutions for common exercise excuses
No time to exercise? Or feel like you don't know where to start? Here, I tackle some common exercise excuses...
Rebounding
Testimonial: Tracey's remarkable rebounding journey
New mom, Tracey, explains how rebounding changed her life, helped her overcome postpartum depression and lose her excess baby weight!
Rebounding
The power of rebounding: Why it’s my favourite exercise
Here are just a few reasons why I love rebounding and why it's my favourite form of exercise.
Fitness
Testimonial: How rebounding helped Mia lose weight and gain energy
As a working mom of 2, Mia shares how rebounding has helped her lose weight and gain energy!
Fitness
Why your kids should start rebounding today
Why bounti Kids is absolutely perfect for developing bodies, and helps to support happy minds.
Lifestyle
Diet myths debunked
The world of nutrition is rife with misinformation. Let's distinguish fact from fiction, and bust those diet myths!
Fitness
Why bounti soles and bounti socks are ideal for rebounding & relaxing!
Here's why I'm obsessed with bounti soles and bounti socks, all day, everyday!
Fitness
Exercise safely through the coronavirus
Yes, you can still get your workout in while we navigate our way through the coronavirus. Here's how...
Fitness
How to set up your at-home workout space
Follow my top tips and tricks to transform your at-home workout space so that it's fun and inviting to train!